Track & Field


  • position Distance/XC
  • class Junior
  • Hometown Winston Salem, NC
  • Major Business Marketing
  • High school Ronald Wilson Reagan

Personal Bests

4k – 14:57.0

5k – 17:51.5

6k – 22:03.6

1500m – 4:51.73

MILE – 5:16.46

3000m – 10:10.89

2023-24 (Junior)


  • Placed 21st with a personal best time of 5:16.46 in the mile at the Rod McCravy Memorial meet
  • Placed 26th with a personal best time of 10:10.89 in the 3000m at the Vanderbilt Invitational
  • Placed 6th in the 3000m in the 3000m with a time of 10:11.34 at the Tiger Paw Invitational

Cross Country

  • Placed 46th with a time of 17:51.5 in the 5k at the Southern Showcase
  • Placed 112th with a time of 22:05.6 in the 6k at the Sean Earl Loyola Lakefront Invitational
  • Placed 84th with a time of 21:45.5 in the 6k at the Crimson Classic
  • Placed 86th with a personal best time of 22:03.6 in the 6k at the SEC Championships
  • Placed 171st with a time of 23:02.2 in the 6k at the NCAA Southeast Regionals

2022-23 (Sophomore – UNC Club)

  • Placed 2nd at NIRCA Nationals in XC

High School  

  • Earned three letters in track & field and cross country at Ronald Wilson Reagan HS 
  • 4A NCHSAA Midwest Regional Runner-up (2018, 2019)
  • Finished fourth at the 4A All-State Indoor in the 4x800m relay (2020)
  • Two-time All-County Selection (2019-2020)
  • Named 2nd Team All-Conference (2018)
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