Strength and Conditioning Camps

• This camp is designed to help improve strength, speed, agility, and mobility for athletes of all athletic backgrounds by focusing on:
  • Proper running mechanics
  • Change of direction mechanics
  • Plyometric drills
  • Strength training
  • Injury prevention protocols
• This camp will be programmed and led by the Strength and Conditioning Coaching Staff at The University of Kentucky:
  • John Spurlock
  • Ryan DeVriendt
  • Brent Jones
  • Steven Strobis
  • Courtney Adams

Time: 6:00 – 7:00pm

Dates:

• • Feb/March – Monday Camp
    • 2/17
    • 2/24
    • 3/3
    • 3/10
  • Feb/March – Monday & Wednesday Camp
    • 2/17 & 2/19
    • 2/24 & 2/26
    • 3/3 & 3/5
    • 3/10 & 3/12
  • Feb/March – Tuesday & Thursday Camp
    • 2/18 & 2/20
    • 2/25 & 2/27
    • 3/4 & 3/6
    • 3/11 & 3/13
• Location: Nutter Trainer Center (720 Sport Center Drive, Lexington KY 40502)
• Please direct any questions to Coach Brent Jones (Brent.Jones@uky.edu)