
Rotational Sports Camp
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- This camp is designed to help improve strength, speed, agility and mobility specific to rotational sport athletes by focusing on:
· Proper running mechanics
· Change of direction mechanics
· Plyometric drills
· Strength training
· Injury prevention protocols
Coaches Ryan DeVreindt and Brent Jones are Strength and Conditioning Coaches at The University of Kentucky. Together they will program and lead this camp on a day to day basis
Time: 6:00 – 7:00pm
Dates:
- 11/13
- 11/15
- 11/27
- 11/29
- 12/4
- 12/6
- 12/11
- 12/13
Location: Nutter Trainer Center (720 Sport Center Drive, Lexington KY 40502)
Please direct any questions to Coach Brent Jones (Brent.Jones@uky.edu) or Coach Ryan DeVriendt (Ryan.DeVriendt@uky.edu)