General
Rotational Sports Camp

Rotational Sports Camp

  • This camp is designed to help improve strength, speed, agility and mobility specific to rotational sport athletes by focusing on:
    ·      Proper running mechanics
    ·      Change of direction mechanics
    ·      Plyometric drills
    ·      Strength training
    ·      Injury prevention protocols

Coaches Ryan DeVreindt and Brent Jones are Strength and Conditioning Coaches at The University of Kentucky. Together they will program and lead this camp on a day to day basis

Time: 6:00 – 7:00pm

Dates:

  • 11/13
  • 11/15
  • 11/27
  • 11/29
  • 12/4
  • 12/6
  • 12/11
  • 12/13

Location: Nutter Trainer Center (720 Sport Center Drive, Lexington KY 40502)

Please direct any questions to Coach Brent Jones (Brent.Jones@uky.edu) or Coach Ryan DeVriendt (Ryan.DeVriendt@uky.edu)

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