Rotational Speed & Power Camp

Rotational Speed & Power Camp

  • This camp is designed to help improve strength, speed, agility and mobility specific to rotational sport athletes by focusing on:
    ·      Proper running mechanics
    ·      Change of direction mechanics
    ·      Plyometric drills
    ·      Strength training
    ·      Injury prevention protocols
  • Coaches Ryan DeVreindt and Brent Jones are Strength and Conditioning Coaches at The University of Kentucky. Together they will program and lead this camp on a day to day basis.

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