Rotational Sports Camp

• This camp is designed to help improve strength, speed, agility and mobility specific to rotational sport athletes by focusing on:
  ·      Proper running mechanics
  ·      Change of direction mechanics
  ·      Plyometric drills
  ·      Strength training
  ·      Injury prevention protocols

Coaches Ryan DeVreindt and Brent Jones are Strength and Conditioning Coaches at The University of Kentucky. Together they will program and lead this camp on a day to day basis

Time: 6:00 – 7:00pm

Dates:

• 11/13
• 11/15
• 11/27
• 11/29
• 12/4
• 12/6
• 12/11
• 12/13

Location: Nutter Trainer Center (720 Sport Center Drive, Lexington KY 40502)

Please direct any questions to Coach Brent Jones (Brent.Jones@uky.edu) or Coach Ryan DeVriendt (Ryan.DeVriendt@uky.edu)