UK Strength & Conditioning Camps

• This camp is designed to help improve strength, speed, agility, and mobility for athletes of all athletic backgrounds by focusing on:
  • Proper running mechanics
  • Change of direction mechanics
  • Plyometric drills
  • Strength training
  • Injury prevention protocols
• This camp will be programmed and led by the Strength and Conditioning Coaching Staff at The University of Kentucky:
  • John Spurlock
  • Ryan DeVriendt
  • Brent Jones
  • Courtney Adams
  • Aram Kumar

Time: 6:00 – 7:00pm
Dates:

• October Camp

• 10/6
• 10/9
• 10/13
• 10/16
• 10/20
• 10/23
• 10/27
• 10/30

Location: Nutter Trainer Center (720 Sport Center Drive, Lexington KY 40502)

Please direct any questions to Coach Brent Jones

• Brent.Jones@uky.edu
• (586) 879 – 8870