AllyKruger
- position Distance/XC
- class Junior
- Hometown St. Louis, Mo.
- High school Liberty (Wentzville)
- Major Kinesiology
https://tfrrs.org/athletes/8253288/Kentucky/Ally_Kruger.html
Personal Bests:
Cross Country:
4K – 14:42.5
5K – 16:51.2
6K – 20:25.6
Indoor:
800m – 2:13.72
1000m – 2:52.23
3000m – 9:37.19
Mile – 4:50.92
Outdoor:
800 – 2:11.43
1500 – 4:21.70
5000 – 16:31.64
Academic Accolades
- SEC Spring Academic Honor Roll – 2024
2024-25 (Junior)
Cross Country
- Placed 17th, and led team in scoring, in the 6k at the Gans Creek Classic in a personal best time of 20:25.6
- Placed 19th with a time of 17:14.03 in the 5k at the Southern Showcase
2023-24 (Sophomore)
Cross Country
- Placed 6th with a personal best time of 16:51.2 in the 5k at the Southern Showcase
- Placed 50th with a personal best time of 20:56.7 in the 6k at the Sean Earl Loyola Lakefront Invitational
- Placed 11th with a time of 20:31.6 in the 6k at the Crimson Classic
- Placed 37th with a time of 21:04.7 in the 6k at the SEC Championships
- Placed 44th with a time of 20:57.0 in the 6k at the NCAA Southeast Regional
Indoor
- Placed 11th with a personal best time of 4:50.92 in the mile at the Vanderbilt Invitational
- Placed 6th with a time of 4:51.13 in the mile at the Razorback Invitational
- Placed 95th with a personal best time of 9:37.19 in the 3000m at the David Hemery Valentine Invitational
- Placed 23rd in the 3000m with a time of 9:46.01 at the SEC Indoor Championships
- Member of Distance Medley Relay that placed 6th with a time of 11:19.49 at the SEC Indoor Championships
Outdoor
- Placed 5th in the 1500m with a personal best time of 4:22.38 at the USF Alumni Invitational
- Won her section of the 1500m with a time of 4:25.21 at the Battle on the Bayou
- Placed 13th with a personal best time of 4:21.70 at the Tom Jones Memorial Invitational
- Placed 4th in the 1500m with a time of 4:24.91 at the Jim Green Invitational
- Won the 5000m with a time of 16:31.64 at the Drake Relays
- Member of distance medley relay that placed 3rd with a time of 11:15.00 at the Drake Relays
- Placed 20th in the 5000m with a time of 16:42.73 at the SEC Outdoor Championships
2022-23 (Freshman)
Outdoor
- Placed 11th in the 1,500 meters with a personal best time of 4:30.00 at the UCF Black & Gold Invite
- Placed 12th in the 1,500 meters with a personal best time of 4:26.34 at the Tom Jones Memorial
- Won the 800 meters with a personal best time of 2:11.43 at the Jim Green Invitational
- Won the 1500 meters with a time of 4:29.96 at the Jim Green Invitational
Indoor
- Placed 6th in the mile with a time of 4:55.25 at the Vanderbilt Invitational.
- Placed 10th in the 1000 meters with a time of 2:52.23 at the Vanderbilt Invitational.
- Placed 49th in the mile with a time of 4:56.49 at the Razorback Invitational.
- Set a career best time of 4:52.16 in the mile at the Husky Classic.
- Placed 36th in the 800 meters with a time of 2:13.72 at the Husky Classic.
- Placed 18th in the mile with a time of 4:57.95 at the SEC Indoor Track & Field Championships.
Cross Country
- Placed 3rd in the 4k with a time of 14:42.5 at the EKU tri-meet.
- Placed 27th in the 5k with a time of 17:29.7 at the North Alabama Showcase.
- Placed 44th in the 6k with a time of 21:02.9 at the SEC Cross Country Championships.
High School
- 2020 XC state champion
- 2020 Missouri Gatorade Player of the Year
- 2018 4x800m state champion
- 14-time all-state in track and cross country throughout her four years at Liberty (Wentzville)
Personal
- Birthday: December 2
- Parents: John and Becky Kruger
- Siblings: Payton Kruger and Adam Goodwin
- Hobbies: Baking and hiking
- Favorite team: St. Louis Cardinals