UK Strength & Conditioning Camps

• This camp is designed to help improve strength, speed, agility, and mobility for athletes of all athletic backgrounds by focusing on:
  • Proper running mechanics
  • Change of direction mechanics
  • Plyometric drills
  • Strength training
  • Injury prevention protocols
• This camp will be programmed and led by the Strength and Conditioning Coaching Staff at The University of Kentucky:
  • John Spurlock
  • Ryan DeVriendt
  • Brent Jones
  • Courtney Adams
  • Aram Kumar

Time: 6:00 – 7:00pm
Dates:

• July Camp

• 7/7 & 7/10
• 7/14 & 7/17
• 7/21 & 7/24
• 7/28 & 7/31

• August Camp
• 8/4 & 8/7
• 8/11 & 8/14
• 8/18 & 8/21
• 8/25 & 8/28

Location: Nutter Trainer Center (720 Sport Center Drive, Lexington KY 40502)

Please direct any questions to Coach Brent Jones

• Brent.Jones@uky.edu
• (586) 879 – 8870