Men's Swimming & Diving
Kentucky Diving Alumna Kyndal Knight Closes USA Diving Winter National Championships With 3m Bronze

Kentucky Diving Alumna Kyndal Knight Closes USA Diving Winter National Championships With 3m Bronze

LEXINGTON, Ky. – Alumna Kyndal Knight (Class of 2023) earned bronze to close the 2024 USA Diving Winter National Championships in Bloomington, Indiana. Knight picked up the medal in the 3-meter final with a score of 566.00 points. It is her second medal of the competition after earning a silver medal in the 3-meter synchronized final alongside partner Anna Kwong of Texas Christian University on Thursday.

Knight picks up her third career medal from the Winter National Championships. Knight, a native of Stanley, North Carolina, made her fifth appearance at the Winter National Championships this year. A veteran of the meet, Knight earned silver in 2019 with a second-place finish in the 1-meter final. Knight has finished fourth in the 3-meter synchronized final both in 2021 and 2023 and eighth in the 3-meter final in 2022. One of Kentucky’s most decorated divers in program history, Knight is a 10-time All-American and a member of the 2020 USA Diving High Performance Squad.

On Friday, current fifth-year diver Sam Duncan recorded a career-best fourth-place finish in the men’s 1-meter final, just short of earning a medal. The Virginia native scored a personal best 666.65 points in his best showing at the National Championships.

The USA Diving Winter National Championships are held from December 11-15 in Bloomington, Indiana on the campus of Indiana University. Attendance is free and the event will be live streamed on the USA Diving YouTube channel here.

Meet Schedule: (All times are Eastern)

Thursday, December 12th

Women’s 3m-Synchro Prelim (Knight) – 3rd, 246.00 pts.

Women’s 3m-Synchro Final (Knight) – 2nd, 497.70 pts.

Friday, December 13th

Women’s 1m Prelim (Knight) – 5th, 252.90

Women’s 1m Final (Knight) – 6th, 487.30

Men’s 1m Prelim (Duncan) – 9th, 325.85

Men’s 1m Final (Duncan) – 4th, 666.65

Saturday, December 14th

Men’s 3m Prelim (Duncan) – 31st, 254.50

Sunday, December 15th

Women’s 3m Prelim (Knight) – 3rd, 280.75

Women’s 3m Final (Knight) – 3rd, 566.00

For the latest on UK Swim & Dive, follow the Wildcats on X and Instagram at @UKSwimDive, and on Facebook at Kentucky Swimming and Diving.

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