Strength and Conditioning Camps

• This camp is designed to help improve strength, speed, agility, and mobility for athletes of all athletic backgrounds by focusing on:
  • Proper running mechanics
  • Change of direction mechanics
  • Plyometric drills
  • Strength training
  • Injury prevention protocols
• This camp will be programmed and led by the Strength and Conditioning Coaching Staff at The University of Kentucky:
  • John Spurlock
  • Ryan DeVriendt
  • Brent Jones
  • Steven Strobis
  • Courtney Adams

Time: 6:00 – 7:00pm

Dates:

• • Monday & Wednesday Camp
    • 8/26, 8/28
    • 9/2, 9/4
    • 9/9, 9/11
    • 9/16, 9/18
    • 9/23, 9/25
  • Tuesday & Thursday Camp
    • 8/27, 8/29
    • 9/3, 9/5
    • 9/10, 9/12
    • 9/17, 9/19
    • 9/24, 9/26

Location: Nutter Trainer Center (720 Sport Center Drive, Lexington KY 40502)

Please direct any questions to Coach Brent Jones (Brent.Jones@uky.edu)